Addiction: Disease or Moral Failing?
Addiction is a word that evokes a complex web of emotions, judgments, and beliefs. For some, it represents the heartbreaking decline of a loved one. For others, …
A passionate blogger exploring mental health and substance use, transforming research and lived experiences into empathetic, actionable narratives. They highlight recovery journeys, evidence-based strategies, and community support to empower readers, reduce stigma, and build resilience.
Addiction is a word that evokes a complex web of emotions, judgments, and beliefs. For some, it represents the heartbreaking decline of a loved one. For others, …
Mental health conversations are finally getting the attention they deserve, but some conditions remain misunderstood. One such condition is bipolar disorder, a serious mental health disorder marked …
Friday the 13th is a date that evokes a sense of unease for many. Often associated with bad luck, mysterious events, and eerie coincidences, it’s a day …
Adolescence is a time of exploration, identity formation, and social growth. It’s also a period where young people are especially vulnerable to outside influences, one of the …
Substance abuse has quietly become one of the most pressing public health issues in today’s fast-paced and often overwhelming world. What might begin as casual or experimental …
In today’s high-pressure world, feeling anxious from time to time is normal. But when that feeling becomes constant, overwhelming, and interferes with daily life, it may be …
In today's fast-paced world, mental health is gaining more attention, and rightly so. Among the many mental health challenges people face, depression stands out as one of …
Although everyone experiences mental health issues, there are significant cultural differences in how they are viewed, talked about, and handled. Global awareness of mental health issues has …
Mental health is an essential part of our overall well-being, yet it remains one of the most misunderstood and stigmatized areas of health. Despite growing awareness, many …
Awareness of mental health issues has increased dramatically in recent years. Previously forbidden topics are now being discussed in the media, in schools, and the workplace. Despite …